Do Mirrors Tell Us Who We Are? A Reflection of Being

“Mirrors show everything but themselves.”
Rebecca Solnit

As we fling ourselves headfirst into the universe, asking unspoken questions like “Do I exist?” “What am I?” “Who am I?” very few things respond as fast and as accurately as a mirror. Sight is our primary sense to take in and process information, and in the mirror we see ourselves. There we are. That we are.

We see ourselves in mirrors, but what do we see of ourselves?

My daughter flirted with the threshold of self-awareness around six months ago when she first saw herself in the mirror. She went nuts. Flapped like a flamingo. She then saw herself flapping like a flamingo and began barking and flapping like a puppy-flamingo hybrid.

Did my daughter see herself in the mirror? Did she think “I am here”? Or did she merely see something entertaining and react? (It was thoroughly entertaining.)

Besides humans (older than six months, we assume), there is a list of animals that can recognize themselves in mirrors. This list is expanding so rapidly that scientists are now wondering if the test they use—a dot on the face that animals try to remove—is inept. Apparently, a fish passed it recently. The dolphins migrated in protest.

It’s complicated.1 The mirror test—flawed or not—speaks to self-awareness. Are you a hand, a foot, a reflection in a mirror? Or are you you?

Between the body and the mind, there is a spirit of something—existence.

My daughter didn’t just flap. She flapped, saw herself flapping, and knew it was she who was flapping. That is incipient self-awareness. Pretty soon, like most humans, she’ll look to a mirror to deliver honest truths about her appearance, her self.

We learn to trust mirrors early on. Rely on them fully.

francis bacon in your blood
“Study for a Portrait” by Francis Bacon, 1952, Bacon’s distortion of an unnamed man in suit is also entitled “Businessman.” Learn more.

Consider the Robert Lowell poem, “Waking in the Blue.” Lowell, leader of the confessional poets of the mid-20th century, struggled with manic depression his entire life and spent many interludes in psychiatric hospitals. In that space, specifically McLean Hospital outside Boston, he saw his physical self bent and twisted in the “metal shaving mirrors.”

The night attendant, a B. U. sophomore,
rouses from the mare’s-nest of his drowsy head
propped on The Meaning of Meaning.
He catwalks down our corridor.
Azure day
makes my agonized blue window bleaker.
Crows maunder on the petrified fairway.
Absence! My heart grows tense
as though a harpoon were sparring for the kill.
(This is the house for the ‘mentally ill.’)


After a hearty New England breakfast,
I weigh two hundred pounds
this morning. Cock of the walk,
I strut in my turtle-necked French sailor’s jersey
before the metal shaving mirrors,
and see the shaky future grow familiar
in the pinched, indigenous faces
of these thoroughbred mental cases.

From Robert Lowell’s “Waking in the Blue”

Mirrors of metal so they couldn’t become shards. Metal that returned “pinched” reflections and “shaky futures.” Twisted and blotched like a Francis Bacon portrait. Lowell saw his fractured self in the mirror. Is that who he was?

mirrors tell us who we are
Francis Bacon’s “Three Studies for a Self-Portrait” 1979-80. Learn more.

Francis Bacon was a modern British artist whose work electrified its viewers, delivering shock and feeling with features that looked human, mechanical, and dreamlike simultaneously. Bacon acknowledged his art was self-representational:2

Autobiographical? Well yes, inevitably, it’s about my life, at some level. It’s filled with my thoughts about things. And yet when I’m in the middle of it, I forget about everything, about myself and about friends and things that have happened. That might sound as if I’m talking about inspiration, but it’s not that. … I just get the bits of paint down and hope they suggest a way I can make something that looks as if it’s come directly off the nervous system.

From Michael Peppiatt’s Francis Bacon in Your Blood

In the mad dash to “get the bits of paint down,” Bacon created work that reflected sight but not visual. Something deeper, emotions drawn directly from his nervous system and passed intravenously (intranervously?) to our own subcutaneous essence. In that way, Bacon was mirroring himself—and perhaps mirroring everyone. Is that a realistic portrayal of humanity?

If I could draw my emotions, my soul, my psyche, it might indeed look like a Bacon portrait. Mechanical, human, and dreamlike. Or at least a reflection in a metal shaving mirror.

But that’s not how I appear. What about appearance?

Terry Gross has interviewed thousands of people in her 40 years hosting NPR’s Fresh Air. Gross has said that the most common question from the audience was what she looked like. Why? Does what she looks like tell us more about her than what she says on the air and in interviews? Our appearance is a reflection without deeper consideration. A physical without a self.

This distinction is the crack into which slips the concept of a double. This double, this us that appears exactly like us, which is not us.

Suggested or stimulated by reflections in mirrors and in water and by twins, the idea of the Double is common to many countries. It is likely that sentences such as A friend is another self by Pythagoras or the Platonic Know thyself were inspired by it. In Germany this Double is called a Doppelgänger, which means ‘double walker.’ In Scotland there is the fetch, which comes to fetch a man to bring him to his death; there is also the Scottish word wraith for an apparition thought to be seen by a person in his exact image just before death. To meet oneself is, therefore, ominous.

From Jorge Luis Borges’ The Book of Imaginary Beings

Has anyone written more about mirrors—their power and limitations—than Borges? This Argentine writer, poet, and essayist and man who stepped back from life and marvelled that we are alive. A man who must have seen himself from a distance, like a mirror would.

Except, Borges did not see himself in a mirror. Not only did he suffer from extreme shortsightedness—and at the end of his life, blindness—he also had a lifelong dislike (he even uses the word “fear”) of mirrors and strictly avoided them. When asked about his usage of mirrors as an image, he answered:

Well, that, that also goes with the earliest fears and wonders of my childhood, being afraid of mirrors, being afraid of mahogany, being afraid of being repeated. […] the feeling came from my childhood.

The double is us but isn’t us. It is us without the self.

francis bacon in your blood
“Study for Portrait II (after the Life Mask of William Blake)” by Francis Bacon, 1955. Learn more.

I am fascinated by the double except, bizarrely, I imagine myself as the reflection not the original. A Midwestern-bred need to please makes me “mirror” others rather than project myself.

American essayist Rebecca Solnit, a student of human boundaries and compassion, wrote she was made to feel she was the “mirror” of her mother. Solnit grieves for her lost self.

Who was I all those years before? I was not. Mirrors show everything but themselves. […]She thought of me as a mirror but didn’t like what she saw and blame the mirror. When I was thirty, in one of the furious letters I sometimes composed and rarely sent, I wrote, “You want me to be some kind of a mirror that will reflect back the self-image you want to see – perfect mother, totally loved, always right – but I am not a mirror, and the shortcomings you see are not my fault.

From Rebecca Solnit’s The Faraway Nearby

A mirror is where we meet and see our embodied self. A mirror tells us that we are. Frozen in time. Mirrors don’t capture the past or the future, but they do reflect the present. As long as we stay in the now, there will be no then. Do we ever feel more alive than in those moments when we’re certain we’re not dead?

As I dance around these issues, throw a few into the universe, gently strike the concept of a mirror and wait for a chime, one thing that is certain—despite the intelligent attempts of the magpie—is that self-awareness, mirror or not, is wondrously unique to human beings.3

Mirrors might tell us that we are, but as Borges knew well, they don’t tell us who we are. Only deep contemplation and examination of the miracle of life, of our existence, and, ultimately, our nonexistence can do that.

Self-knowledge is beyond the mirror.