Rollo May (1909 – 1994) was an American existential psychologist which essentially means he practised a philosophical method of therapy based on understandings of existence and our concept of being. May’s 1975 work, The Courage to Create, is a seminal study of the debilitating aspects of fear and the self-fulfilment of the creative life.
The greatness of a poem or a painting is not that it portrays the thing observed or experienced, but that it portrays the artist’s or the poet’s vision cued off by his encounter with the reality. Hence the poem or the painting is unique, original, never to be duplicated.
On the limits of creativity, May argues in The Courage to Create that it requires an abandonment of process, habits, even society itself. Consequently, this rebellion brings conflicting results like disorientation even alienation, what thespian Anna Deavere Smith called 1“an excruciating sense of aloneness.”
The self is made up, on its growing edge, of the models, forms, metaphors, myths, and all other kinds of psychic content which give it direction in ts self-creation. This is a process that goes on continuously.
Disorienting acts not only develop the self, May believes they function as the beginning points of the creative process, “for the creative act arises out of the struggle of human beings with and against that which limits them.”
Creative writing teacher Dorothea Brande thought similarly that distraction and tension can reinforce each other to spark ideas and, like May, that understanding our plentiful fears is the first move of dismantling them.
At such times we face the danger of losing our orientation, the danger of complete isolation. Will we lose our accepted language, which makes communication possible in a shared world? Will we lose the boundaries that enable us to orient ourselves to what we call reality?
May also promotes a balance between work, rest, and play as well as noting that our emotional well-being influences thinking, a thought echoed by choreographer Twyla Tharp who creates a space of nurturing warmth in which to work. This emotional nourishment matters, according to May, because the courage to create comes from moving forward despite existing in doubt. Pushing through despite existential boundaries of our craft: that we will die, that we will not achieve our full potential, that we might never be seen and it will all be for nought. Those who create do not abandon fear, rather, they exist within fear.2
May’s wisdom has inspired many creatives and is critical to anyone who longs to “express their being.”3
For more on the courage to create, specifically, the totality of creative alienation read Vincent van Gogh’s letters to his beloved brother. Additionally, John Steinbeck’s Working Days is a fiercely honest account of how shattered emotional well-being affects the creative mind.